Shatavari

Shatavari — The Nourishing Rejuvenator for Women’s Health
Asparagus racemosus

Shatavari is a revered herb in Ayurveda, widely known for its revitalizing properties—especially in supporting women’s reproductive and hormonal wellness. Its name is traditionally translated as “the cure for one hundred diseases,” symbolizing its vast therapeutic scope and rejuvenating energy.

🌿 Holistic Benefits & Traditional Uses

• Anabolic support: Active compounds act on all body tissues, promoting cellular strength and nourishment
• Postpartum ally: Commonly recommended to new mothers for its ability to enhance lactation and replenish the body after childbirth
• Cooling & calming: Said to cool the body while building tissue integrity and strength
• Immune & digestive support: Traditionally used to boost immunity and aid digestion with gentle effectiveness
• Nervous system: Known for its mildly sedative qualities that may help ease anxiety and emotional restlessness

🌸 Reproductive Wellness Through Every Stage

Shatavari is deeply relied upon throughout every phase of a woman’s life:

• Menarche: Supports hormonal balance at the onset of menstruation
• Fertility: Nourishes the reproductive system during ovulation and conception
• Pregnancy & Postpartum: Promotes uterine strength, supports childbirth, and enhances milk flow
• Menopause: Helps ease symptoms such as hot flashes, irritability, dryness, and memory fluctuations

☕ How to Use

• Tea: Infuse 1 tsp of Shatavari powder or root chips in 1 cup of boiling water. Steep for 5–7 minutes, strain, and sip
• Smoothies: Blend into your morning smoothie for a gentle immune and hormonal boost
• Milk infusion: Mix the powder into warm milk (traditionally favored in Ayurvedic routines) up to twice daily

Note: These statements have not been evaluated by the U.S. Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease. Please consult your healthcare provider or herbalist before using herbal supplements internally.